The one thing you can do today that will have the most impact on helping the environment is go vegan.
Does that sound like a huge impossible task?
Could you have one meat free day a week? Could you try a plant based milk in your tea? Could you introduce a new vegan recipe into your repertoire?
Just by eating one vegan meal you have the following impact.
Does the thought of going vegan make you worry about nutrition?
If you don’t know what Veganuary is where have you been?!
Veganuary is a campaign to get people to try veganism for one month during January and offer lots of support through their website. By asking people to do this at the same time a community of participants springs up which can help eachother while they are at similar points in their journeys.
Every year Veganuary survey their participants a month after the end of January and again in 6 months to see how they are getting on and the results of the first survey for 2017 are in!
In 2017 there were around 50,000 participants, up from 23,000 in 2016 and of those over 8,000 replied to the survey (making it statistically significant).
The stats above are fantastic. Just to think how many fewer animals were eaten is amazing and it goes to show that people may have found it easier than theyou thought it would be.
I think you have to contextualise the stats in the picture above as many people try to be healthier anyway in January after the excess of the holiday season. Also it is easy to be a junk food vegan so going vegan doesn’t automatically mean you are going to be healthier. However it is great that the respondents feel healthier for going vegan. I also maintain that veganism contributes to my spiritual and mental wellbeing as I know my actions are aligned with my values and beliefs.
This is the best stat! Even those who have decided not to stay vegan, I’m sure they will reduce their animal product consumption and will have introduced some new foods into their diets. It will be interesting to see at the 6 month survey how many people have managed this!
From the stats in the bottom left of this infogram people intend to seriously decrease their use of animal products which is great for their individual health, the animals and the planet.
99% would recommend taking part in Veganuary to others! Let’s see what next year brings!
Did you take part in Veganuary? Did you find it easy or difficult? Are you staying vegan? Let me know in the comments below.