Zero Waste Club

Zero Waste Club is an online plastic free grocery shop. It started off as a university project between two friends. I originally met the founders at Hackney Downs Vegan Market last year and have been a customer ever since.

In every order I always buy organic oats. I eat overnight oats almost everyday so need a steady supply.

I had also run out of onion powder and as I’m making quite a bit of baked tofu recently so stocked up. The spices come in 100g bags so should last a while.

The last items I ordered and the ones I was most excited about were the bamboo toothbrushes. I have been using bamboo toothbrushes for a while but have had to tie a hairband around mine so I could tell it apart from my Husband’s. These toothbrushes are colour coded and also you only need to replace the heads rather than the whole toothbrush which is even less wasteful than a biodegradable toothbrush. Also for every toothbrush you buy and post on instagram, Zero Waste Club will plant a tree. What’s not to like?

I will be buying pulses and more spices as and when I need them.

How are you doing with you plastic free journeys? What are your top tips? Let me know in the comments below.

Plumes x

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Zero Waste Club

Round up of the week’s food 160911

I’ve still been feeling under the weather this week. I’ve been very tired and had anxiety issues so I am going to see my doctor.

My Husband and I have been discussing how we can make small changes that will help our mental health. I think we are ok at planning our main meals but we definitely snack too much. I also buy the majority of my lunches out at work and I don’t have a regular breakfast routine. So hopefully we can save some money as well improving our health.

I swim most weeks and walk almost everywhere. I did do the Couch 2 5k a few months ago but felt it hard going in the heat of the summer and have let it slide so I hope to pick it up again as we get into autumn. I did feel it helped with my mental health and general wellbeing and I need to keep it up.

On Monday we started with a vegetable stir fry. I like this at the beginning of the week to get a good injection of veg.

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On Tuesday I went to a supper club hosted at Black Cat Cafe by vegan clothing brand Ethics and Antics with my Sister-in-law. I did feel really tired on Tuesday and could have easily gone home to my bed but we had prepaid and I was glad I went. We paid £35 each for a three course surprise menu with a goody bag.

The goody bag was laid out on our place settings when we came in and I was impressed by what we were given, including two full size drinks, two snack bars, crisps, chocolate, superfood powders and some discount vouchers.

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For starter we had a raw pad thai. This was really fresh and the peanut sauce was great.

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For main we had a sweet potato lentil dhal with rice, kale, roasted chickpeas and half an avocado. The curry was quite mild but tasty and filling. I wasn’t quite sure what the avocado added to the dish and thought it could have presented better.

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For dessert we were served a chia pudding. This was nice and light after the curry although I usually see chia pudding as a breakfast rather that an dessert!

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I did enjoy the food but if I had seen the menu before I don’t think it’s something I would have left at. I do like a supper club and I think it’s a great way to try new food.

On Wednesday I had a Linda McCartney quarter pounder with sweet potato fries and salad. I didn’t really have much appetite so hadn’t eaten much in the day but I did enjoy this.

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On Thursday we had a simple pasta dish with aubergine pesto and veg.

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We were cat sitting on Saturday so on Friday we decided to get a takeaway so we take the leftovers and wouldn’t have to cook while we were there. I had vegetable noodles and sea spice beancurd (my favourite!) Unfortunately it took nearly an hour and a half to get to us so I had well and truly stuck in before I thought to take a photo!

I’m looking forward to making soups and stews in the autumn and winter and feeling really nourished by vegetables.

Hope you have a good week.

Plumes x

Round up of the week’s food 160911

My 100th blog post!

100th post

I can’t believe I’ve made it to 100 posts!

Thank you to everyone who has read my blog and given me feedback either on WordPress, Twitter or Facebook. You are the reason I do this and as long as you are interested in what I write I’ll keep doing it!

I did have a blog a few years ago but soon lost interest. I think having my weekly round ups have kept me on track as I know I’ll be posting at least once a week. It has also made me be more imaginative with my food as I know I’ll be sharing it at the end of the week.

Apart from food and veganism I’ve really enjoyed writing about my adventures in vintage clothing and I’m hoping to write more about my running as I get more into it.

Writing this blog has helped me be more reflective and the positive feedback I received for my post Exercise and Mental Health have given me the confidence to be more open about my anxiety. I think we all need to be more open about mental health issues to help remove the stigma and if my writings can help one person I’ll be happy.

So here’s to the next 100 posts!

celebration

Plumes x

My 100th blog post!

Half way through No New Clothes!

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So as it’s 1st July I have successfully completed the first half of my No New Clothes for a Year challenge!

I have only bought second hand or vintage clothes. I thought it would be difficult to source items when I needed something in particular but I had no hassle when I looked for vintage running gear and I think I came out with items I love more than what I would be able to find new.

The biggest challenge I have had is tights. My Mum came to the rescue and gave me a bundle as she rarely wears skirts and dresses. Since I have been running I have been wearing socks more so I will see how I go, I may try to learn how to darn them although I think it’s quite difficult!

I have recently joined Vegan Runners and I’m itching to buy some merchandise to run in but I’ll just have to wait. Or I could buy some patches and attach them to my current running gear!

I’m already starting to look ahead to when my challenge is over. I plan on starting a sewing course in September so hopefully that will give me some skills to mend and alter either clothes I already have or second-hand/vintage clothes I could completely re-imagine!

I hope to always investigate the second-hand market first and only then in the unlikely event I can’t find something suitable will I go for brand new, preferably from an ethical, sustainable company.

How do you think you’d fair if you couldn’t shop for new clothes?

Plumes x

Half way through No New Clothes!

Clothing Cravings and Latest Buys

I have completed 5 months of my “No New Clothes for a Year” challenge! This is where I am buying no brand new clothes for 2016, however I am allowing myself to buy second hand clothes. I have found this quite easy up until now and have really enjoyed my vintage shopping trips as more of “events” than just browsing when I’m in town etc. I walk past some lovely shops from the station to my office everyday and I don’t feel like I’m missing out on anything. I think by buying more/only vintage clothes I’m developing a bit of a style and I’m really loving a 70s vibe!

I have started getting cravings for some vegan themed tees. I follow a few ethical brands on Instagram/twitter and am really tempted when I see something really cool! I also saw so many cool things to wear at London Animal Frew Festival on Saturday! I won an Amazon voucher at work last week and I had a look at some stuff and debating whether it counted within my rules as I wasn’t paying for it. I decided it definitely didn’t count and I’m going to have to hold out until the new year!

My Sister-in-law Gemma and I went to the East London Vintage Fair a few weeks ago. There was so many stalls and items it took a while getting round everything. They had changing rooms which is great when a lot of the clothes don’t come with sizes and sizing has changed over the years anyway! Some stalls had items priced and those that didn’t had a more sort of haggle/negotiation vibe going on which I’m not too keen on. There was also a little bit of fur and quite a lot of silk going on. When the stall holders tell you something is silk saying what a real bargain it is, most people would be impressed, but my Sister-in-law and I both recoiled in horror!

I bought this dress for £20 I love the colour, pattern, cut and length. I have been complimented when I’ve worn it, even if my Mum thought it was frumpy!

I also love this top I bought for £15. The material is really soft and I like the colours. I love the cut on the sleeves and feel like a butterfly fluttering around when I wear it!

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I have started doing a bit more exercise and needed a some more gym gear to save me doing washing nearly everyday. East End Thrift Store who are located in Whitechapel now have an ASOS marketplace boutique so I picked up these Adidas tracksuit bottoms and cut off top. I usually run with small bag to keep my keys and phone in but these are my only joggers to have pockets in! I love the colours and they are lined and feel really cosy. They are a bit long for me but the elasticated ankles mean I’m not tripping over them. This picture doesn’t really do them justice as they’re much brighter. (I’ve cut my head out as my hair was doing crazy things!)

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The only thing I think I’m going to have to buy new soon is tights as most of my black opaque ones are coming to the end of their lives. Hopefully they’ll hold out until the end of June so at least I can say I did 6 months!

Would you consider doing a new new clothes challenge? What do you think you would find the hardest? Let me know?

Plumes x

Clothing Cravings and Latest Buys

4 Years Vegan!

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Tomorrow I celebrate 4 years since turning vegan, and it is truly a celebration!

If you want to read about how came to veganism see my post My Journey to Veganism.

I can’t believe it’s been four whole years, I feel so much better for making that choice and aligning my actions to my principles. Recently I have been speaking to more vegan-curious folk and I’m happy that by sharing my experiences and knowledge I’ve gained and I can help them on their own personal journeys.

A common answer to the question “Do you regret anything about becoming vegan?” is “I only regret I didn’t do it sooner!” in my four years of veganism I have seen the options and general attitudes towards veganism come on leaps and bounds and it is only getting easier to make the switch to cruelty free living.

To recognise the impact my four years of veganism has had I went to Vegan Calculator and these are my results –

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It truly puts into perspective what a vegan lifestyle can achieve.

I couldn’t do this alone and I’m thankful for the support and positively I’ve received from my family, friends and work colleagues. I also am eternally grateful to my virtual vegan family on Twitter and instagram sharing great food, answers to queries and spreading the vegan love!

I’m always happy to answer questions about vegan living and if I don’t know I’ll try to direct to somewhere that will have the answer! So either contact me on here or Twitter/instagram @plumesworld

Plumes x

4 Years Vegan!

Anti Austerity March

Today I attended The March for Health, Homes, Jobs and Education organised by The People’s Assembly. It was widely reported on in the press (which makes a change!) in The GuardianThe IndependentThe Evening StandardITV News and Sky News among many others.

I thought I’d show you some of my pictures. I marched with my union, Unite.

I loved seeing all the banners of the different chapters of the unions. They told so many stories! The drummers were amazing, I couldn’t post a video here but have done so on Twitter and instagram if you want to check it out (@plumesworld on both). It culminated at Trafalgar square and that’s where I appreciated how many people were actually there! I also found it quite emotional as my Dad loved a good anti government (i.e. Tory!) march, he belonged to the PCS union, and I was quite sad that I never marched with him.

 

Plumes x

Anti Austerity March