Goals for 2017

2017-goals

My challenge for 2016 was to buy no new clothes for a year which I completed pretty successfully. Thinking about 2017 there are a number of things I want to pursue so I wanted to write this post so I can check on my progress throughout the year.

1. Continue to jog/run

I completed Couch to 5k in the summer and then promptly stopped running. I restarted the programme in November and completed week 6 today (3 more weeks to go!) Once I’ve completed this time I want to continue running for 30 mins 3 times a week. I’ve felt my fitness improve so much over the past few weeks and along with the endorphin rush being out in the fresh air really clears my head and helps keep my mental health in check. My Brother and I have also spoken about taking part in parkrun together which I hope to start in February.

2. Take up yoga again

I have practiced yoga off and on for the past 10 years. I find it very relaxing and a gentle form of exercise although you definitely feel it the day after! I would like to practice yoga on the days I’m not running. I use dvds but would like to see if there’s a class local to me within walking distance. My Sister-in-law and I have signed up for yoga and vegan food evening in Hackney in February so I want to be back in the habit before this and hopefully take part in more events like this throughout the year.

3. Eat more wholefoods

Since I started running again I’ve also got my cooking mojo back and look forward to cooking food from scratch.  I want to eat less processed food like sausages/burgers and more beans, lentils and homemade meals. Combined with the exercise eating more vegetable based dishes has really made me feel good and I find I crave processed food less and less as time goes on.

4. Use less plastic

Through completing my no new clothes challenge I have seen people completing different challenges, one of the most popular being no plastic. Everything we buy seems to be covered in plastic these days so I want to actively try to reduce my consumption of it. One of the ways I want to do this (which links in with number 3) is to buy my fruit and veg from our local market rather than the supermarket. I also want to research what others have done to incorporate new plastic free habits into my routine.

5. Be more politically active

I have become a bit disillusioned with politic in 2016 with Brexit, Trump and the rise of the alt right. I have always exercised my democratic rights and contacted my MP on a number of occasions to voice my concerns over certain parliamentary votes and issues. I plan to continue to do this but also use other means such as protesting, demonstrating and campaigning for what I believe in. I took part in a number of events in 2016 and really enjoyed meeting with others to stand united. It is easy to sit around and moan when things don’t go your way but I want to do what is in my power and raise my voice. I am attending a protest at the end of January and spoke to a vegan group in December who hold regular protests who I hope to join with in the year.

6. Support more independent shops and traders

Connected to number 5, where you spend your money is a political act. I want to support and build relationships with independent traders rather than give my money to faceless multinationals. I have started drinking coffee in an independent coffee shop rather than my fave Starbucks and I will look to reduce my Amazon purchases. They are terribly convenient but I hope to scour etsy for my needs or look for third party companies on Amazon and contact them directly.

7. Continue no new clothes and expand on it

In 2016 I didn’t buy any new clothes, in 2017 I will relax this a bit and buy essentials such as underwear. I want to source any clothes and shoes purchases second hand first before I consider buying new versions. I want to sew and repair more and any clothes beyond repair I want to repurpose. I also want to extend my second hand purchases to more items that I buy either from charity or second hand/vintage shops or using sites such as freecycle and freegle.

8. Attend Church more regularly

As with yoga/mediation I find attending mass/praying helps me focus and think more positively. I also enjoy the sense of community and it gets me out of bed early on a Sunday! Since my in-laws have moved I haven’t attended mass when we are visiting them and I would like to try and do this as well.

9. Watch less TV

With all that I’ve got planned in the above points something has to give. I think there is a lot of great programmes being made, I just have to be more selective in the ones I watch and concentrate more on good quality drama rather than trashy reality! My Husband will be disappointed with this goal as we do watch a lot of TV together but there are many programmes I watch while he is gaming that I can cut out.

10. Continue to blog

I was going to leave it at 9, but 10 is a nicer round number! I took a break from blogging this year as I think I was putting too much pressure on myself, comparing my blog to other people’s and getting bogged down in number of views and followers. I’m glad I’ve come back to it and hope to continue. I wrote a blog a few years ago and gave up after a few months as I thought I had run out of things to say. I don’t think that’s an issue now as I am always thinking about what I’m going to blog next!

So those are my goals for 2017, I think they are achievable although I do think it means changing a few habits!

What do you want to accomplish in 2017? Have you set yourself any goals? Let me know in the comments

Plumes x

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Goals for 2017

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